Wood Farmer posted an update 5 months, 1 week ago
Lower than A century ago a hard working man would spend his day sweating behind a horse and plow. If he wanted to go to the village although cycle along with the evenings although do home repairs. His wife could be doing each of the housework without appliances and cooking on your own with no microwave.
The lifestyle of these grandchildren and great grandchildren is really very different. The present day day worker usually sits before your personal computer for many of the day, drives a vehicle all over the place, spends the night about the couch in front of the television and eats processed food loaded with sugar, fat and harmful chemicals.
With technology advancing at lightening speed, it is an exciting time for it to feel alive in human evolution. Unfortunately there’s a down side for the comfort and ease in our modern conveniences. It’s got also led to sedentary and inactive life-styles becoming standard in large segments of the population.
We’ve got become fat, lazy, sick, doctor and drug dependent as epidemic health threats called chronic ‘lifestyle disease’ have paralleled the march of technology. Along with the worst of computer is today’s technology in addition has produced a unprecedented amount of sedentary children. The main cause… an excessive amount of food… and weak hands exercise.
The predictions are frightening; here are a few of them: Children born around 2000 and beyond will be the first children in recorded history to NOT outlive their parents. One out of three of these unfortunate children will establish Diabetes type 2 symptoms before they turn 18. Over 50% of them is going to be obese… over 75% of them overweight resulting in them having a predicted shortened lifespan of 20 -30 years.
The human suffering and financial tariff of these predictions will likely be unimaginable as 400 million people are predicted to die from disease that is premature and preventable within the next 10 years. Although everyone know that proper intentional exercise that work well the muscular system is necessary to health only six from ten adults do it. It’s just as if no-one really cares if they live or die.
Not getting some exercise is as dangerous to ones health as smoking and yet a long time ago smoking was not considered a health threat. It will be the same with exercise, one day soon not doing enough body building and activity in your sedentary world will likely be thought to be dangerous to ones health as smoking two packs of tobacco each day.
But why delay until then. It’s very all to easy to begin an effective exercise routine create by a fitness professional so that you make the most ‘bang to your buck’. How hard is it to ditch a number of the processed food and commence replacing them with natural fresh whole foods that man hasn’t tampered with and dumped harmful chemicals in?
Begin some responsibility and protect your and yourself children from being one among 400 million folks that will end up statistics. Reclaim what rightfully is associated with each one of us – any adverse health span which fits our increased lifespan.
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